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Prevention. Action. Change.

Building Skills to End Violence

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Find yourself using these phrases when trying to set a limit? Come move your body and explore the ways we diminish out messages at Drop-in ESD class Tuesday at 3pm (est). Registration link in bio
Join survivors of all genders for a unique journey of healing from sexual violence. Reconnect with your body in a safe, encouraging environment. Learn to observe and honor your own responses and preference, and learn to express what you want, need, and feel in your own life.
We have two new classes listed on our website! I’ll post info on the second class tomorrow, for now here are a few details of our upcoming Empowerment Self-Defense class!
A great video from PAC Instructor Brigit on our Jan class with @equalitymaine !
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